Welcome to Our MMA Blog
This is the official blog of DerosaMMA which is now named Pure MMA NYC…Same dude running things, but just a different name. This blog is filled with some useful as well as useless ramblings. The links below are listed in alphabetical order – a system we learned in school many years ago. Following those scholastic adventures much drug use occurred leading to a warped but very interesting sense of reality.
A Brief History of the Origins of Martial Arts
BJJ Grappling Nerds Are Cool, But Not Good for Real Martial Arts (Part 1)
Don’t Harm Yourself – Love Thy Opponent (Part 1)
FEAR & SELF-DEFENSE – A Breakdown
How Many Hours Per Week Should I Be Training Martial Arts? (Part 1)
How Many Hours Per Week Should I Be Training Martial Arts? (Part 2)
Larry The Gym Rat Ain’t Gonna Tell Ya About Recovery Time
Martial Arts Systems – Essential Characteristics (Part 1)
MMA Schools in NYC – Train with Cool People Only
MMA Training and Time Management – Intro
Modeling Excellence for Martial Arts Peak Performance
My MMA School in New York City – Personal Thanks To My Students
Nuero-Linguistics Programming – Intro
NYC Martial Arts Schools and Contracts
NYC Martial Arts Schools – Variances in Quality
SCIENTIFIC STRENGTH TRAINING – What Your Parents Never Told You!
Self Defense / Marital Arts Systems – Essential Characteristics (Part 2)